Core strength includes the abdominal muscles and the muscles around the pelvis. A strong core stabilizes your body, providing strength and balance. A strong core prevents falls, supports your posture, allows you to move in any direction, and provides general body function.
CORE to FLOOR Results
You will begin to feel and notice results right after the treatment. As your muscles grow more cells and fibers and begin to build on themselves over the following 2-4 weeks, you will notice more prominent results and improvements.